Amount of Fiber, total dietary in Veal, leg (top round), separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, leg (top round), separable lean and fat, cooked, roasted there is 0 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Veal, leg (top round), separable lean and fat, cooked, roasted.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Cocoa, dry powder, unsweetened
|
37 g
|
37%
|
Veal, leg (top round), separable lean and fat, cooked, roasted
Veal, leg (top round), separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean and fat, cooked, roasted are listed below.
Water
|
66.1 g
|
66.1%
|
Energy (calorie)
|
160 kcal
|
|
Energy (joule)
|
669 kJ
|
|
Protein
|
27.7 g
|
27.7%
|
Total lipid (fat)
|
4.65 g
|
4.65%
|
Ash
|
1.49 g
|
1.49%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
234 mg
|
0.23%
|
Potassium, K
|
389 mg
|
0.39%
|
Sodium, Na
|
68 mg
|
0.07%
|
Zinc, Zn
|
3.04 mg
|
|
Copper, Cu
|
0.129 mg
|
|
Manganese, Mn
|
0.03 mg
|
|
Selenium, Se
|
11.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, leg (top round), separable lean and fat, cooked, roasted